Ashley Tisdale's hot and nice figure in Shape Magazine

Ashley Tisdale brightens up with her yellow bikini the latest cover of Shape Magazine for its January 2009 issue.

Beside showing her nice figure, the HSM star shared her health and workout ideas.

Here's some highlights of her Shape interview:

On her Mind set before her torture workout: "Now before I work out," she says, "I think, 'I love exercise' – and it works."

On her big motivator, personal trainer Christopher Hebert: “He’s cute, which makes it fun, and he never lets our exercise session get boring.”

On eating healthy: “I’ve found I’m definitely eating better since I started working out more rigorously. It kind of happened naturally. I don’t really crave junk food that often now.”

On always being skinny petite: “I was always super thin — too skinny, actually. I felt like someone could break me in half.”